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  • SMonique
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Home / mental health

mental health

8 Results
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Emotion

It’s The Small Things…

smoniquenelsonUpdated on December 2, 2023December 2, 2023

Sometimes we go through so much that it becomes hard to see our accomplishments. The day-to-day unpredictability of life can be so draining, so disheartening …

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Mask Off

You’re Unbecoming

smoniquenelsonUpdated on November 7, 2023November 7, 2023

One of the major things I revealed about myself in my memoir was how I changed my identity based on whoever was around me at …

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Mask Off

You Survived

smoniquenelsonUpdated on October 23, 2023October 23, 2023

That abandonment from childhood. That abusive marriage. That miscarriage. That abortion. The loss of your mother. The rejection from your child. Not getting the dream …

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Liberty (Let’s Talk About It)

smoniquenelsonUpdated on October 15, 2023October 15, 2023

Many of you have read my memoir, the first book in the b.o.n.d.a.g.e Series. Some of you read it in hours, eating my words like …

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Grief

My Mama Dead (from The Grief Series)

smoniquenelsonUpdated on October 9, 2023October 9, 2023

I miss the sound of her hum. The smell of her hands. The twinkle in her eye when she thought she was being funny. I …

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Emotion

It’s All Okay

smoniquenelsonUpdated on October 9, 2023October 9, 2023

Some days you feel weaker than others and that’s okay. Some days anger rises to the surface and that’s okay. Some days you don’t want …

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Forgiveness

Forgiveness

smoniquenelsonUpdated on October 9, 2023October 5, 2023

I wrote the post below on January 8, 2014, after one of the hardest times of my life. Although it is often the hardest thing …

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Mask Off

Mask Off

smoniquenelsonUpdated on October 9, 2023October 4, 2023

This is your sign. You’ve been wearing your mask long enough. You’ve cried enough tears. You’ve given up for the last time. The prison of …

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